Going to my first initial consultation of therapy made me realize that it was OK to admit that I needed help.
Thank you for your dedication. We couldn’t be more proud to have you be the volunteers of the month of October.
We’re here on this ball of sea and land suspended in space – think about that for a moment, how amazing is that?!
And then I got the text that altered my day completely and had me crying on the bathroom floor.
Nothing has taught me to be in the moment and steady myself like this work has.
What would Mario Kondo do?
You never know…you could start a KINDNESS EPIDEMIC with just one small gesture of kindness today.
When someone has been in the darkness, found almost a sense of calm in the chaos and isolation, it can be extremely hard to figure out how to break that cycle and rejoin “the world of the living”.
The power of meditation and mindfulness resides in the way in which it can help bring us back to the present moment.
I see you and I love you.