Going to my first initial consultation of therapy made me realize that it was OK to admit that I needed help.
Volunteers of the Month – October
Thank you for your dedication. We couldn’t be more proud to have you be the volunteers of the month of October.
On Gratitude
We’re here on this ball of sea and land suspended in space – think about that for a moment, how amazing is that?!
The Guilt We Carry
And then I got the text that altered my day completely and had me crying on the bathroom floor.
Inside the Life of an IMAlive Volunteer
Nothing has taught me to be in the moment and steady myself like this work has.
Happy Unfriending
What would Mario Kondo do?
World Kindness Day
You never know…you could start a KINDNESS EPIDEMIC with just one small gesture of kindness today.
Thank You For Your Service
When someone has been in the darkness, found almost a sense of calm in the chaos and isolation, it can be extremely hard to figure out how to break that cycle and rejoin “the world of the living”.
The Power of Being Present
The power of meditation and mindfulness resides in the way in which it can help bring us back to the present moment.
We See You
I see you and I love you.
